Did you know that today, December 21st, is the shortest day of the year? It is the winter solstice and marks the beginning of winter. The sun will not rise today at the North Pole. Our northern hemisphere begins to lose more heat than it gains, and this will continue until late in winter. It looks like winter today in Cincinnati. The sky is grey and it is cold, although thankfully we aren't buried under a few feet of snow.
While we are experiencing our shortest day, the southern hemisphere is basking in sunshine and enjoying their first day of summer. The Centers for Disease Control and Prevention recently released the results of a study showing that the happiest people live in sunny states. Topping the list were Louisiana, Hawaii, and Florida. Ohio did not place well. We came in 43rd. Does that mean we are doomed to depression? I don’t think so, but Seasonal Affective Disorder is not unheard of around here.
While the days may be getting shorter and colder, I can still think of an awful lot that I am thankful for. I hope that you have a lot to be thankful for, too. Take a few minutes and write it down. Keep this list in a drawer and when you're having an awful day and need some perspective, pull it out.
As you sit down with your family and friends this coming week, why not share with them? It can be a very touching experience to go around the table just before dinner, having each person share one thing that you're thankful for.
By Amanda Bashore, CFP
arbashore@taaginc.com
www.taaginc.com
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Amanda and all at AA,
ReplyDeleteHappy Holidays.
Amanda's note about the shortening days in the north and the lengthening days in the south sounded to me like a metaphor for having a balanced portfolio. It is "natural" that as some funds in our portfolios go up, others may go down and sticking to a balanced asset allocation will allow for growth. I'm thankful for that AND the ability to get south to avoid SAD.
Good health and happy holidays.
Jim Rulli